These three things are key, according to Ben Bergeron - Owner of CrossFit New England and coach of Katrin Davidsdottir, Brooke Wells, Cole Sager and Mat Fraser. First, you must master the mechanics of the [...]
Big Cat CrossFit welcomes Andre Sun Chee Fore to the coaching fold at Big Cat. He joins Everette Cormier and Katie Touchet Minczeski and will be coaching the 5:30 p.m. class on Monday, Tuesday, Thursday [...]
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